Workout Dvds That Work

Josie Gibson workout dvd
You can lose up to 3 stone using this dvd just like Josie did

The Josie Gibson 30 second slim workout dvd is based around high intensity interval training, this means you work hard for short bursts of time and then have a well-earned rest.

Tests show that this form of exercise burns fat fast
This Josie Gibson workout dvd is £11.72 with free UK delivery

Get quick weight loss results without workout too hard buy this Josie Gibson workout dvd from amazon.co.uk today Limited stock

Josie Gibson workout dvd
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Josie Gibson workout dvd for fast weight loss see results in a week

What you should know before you buy this Josie Gibson workout dvd:

  • It burns fat fast using high intensity interval training
  • It really does work and some have noticed results in just a week
  • It is easy to follow so is great for beginners
  • Has 3 different workouts to stop you getting bored
  • All you need is 20-minutes spare to do this workout dvd
  • It provides a full body workout

Below we have a review of the 30 second slim Josie Gibson workout dvd including some useful buying tips and advice. Use the information to help you decide if this is the right workout dvd for you.

We have selected to review the 30 second slim Josie Gibson workout dvd because it has received a whole load of excellent customer reviews, if you use this workout dvd with a healthy diet you are going to lose weight.

I have done some research and the cheapest place to buy this Josie Gibson workout dvd from is amazon.co.uk, they also sell some great cheap training aids like weights and watches that you might be interested in too.

To find out how this Josie Gibson workout dvd has helped other people to lose weight and why it has become so popular just read some customer reviews over at amazon.co.uk.

Josie Gibson workout dvd review

Josie Gibson 30 second slim workout dvdThis is the very popular and highly rated 30 second slim Josie Gibson workout dvd.

This Josie Gibson workout dvd has proved to be so popular because it uses high intensity interval training, which burns fat quicker than any other form of exercise.

This Josie Gibson workout dvd is great for beginners and for regular users of home workout dvds because it includes 3 different workouts at 3 different levels of intensity.

You are going to be able to do this workout dvd and better still you are going to be able to stick with it because it is easy to do and very easy to follow.

The workouts only last for 12 minutes excluding the warm up and cool down parts, which means you are only going to have to do high intensity interval training for 12-minutes 3 to 4 times a week and you are going to lose weight.


Customer feedback on this Josie Gibson workout dvd

Josie Gibson workout dvd workout detailsThe 30 second slim Josie Gibson workout dvd has received a whopping 288 customer reviews on amazon at the time of writing and has an impressive product rating of 4.1 out of 5 stars.

To find out why this Josie Gibson workout dvd is so popular have a read of some customer reviews on amazon.co.uk

Customers that have bought this Josie Gibson workout dvd state that it is a great workout that will work every muscle in your body.

You will see fast weight loss results with this dvd in as little as 2 weeks and best of all you only have to workout for 30-seconds at a time before you can have a rest.

Many customers really enjoyed using this Josie Gibson workout dvd and found it really fun to do, this is a good sign because it means that you will keep on doing it.

If you haven't done any exercise for a while then be warned that even level 1 will make you ache all over but after a week you will get used to it and it won't bother you at all when your body gets back into the swing of exercising again.


Josie Gibson workout dvd weight loss results

Josie Gibson workout dvd before and after resultsCustomers state that after using the 30 second slim Josie Gibson workout dvd for only 4 weeks people had noticed that they had lost weight.

This dvd comes highly recommended and although you will wish you had not bought it at first because you will find it hard going if you have not exercised for a while after each workout it will get easier and you will after only a few weeks be so glad that you got it.

Although I do think the Jillian Michaels 30 day shred dvd is the best interval training dvd that you can buy, it works similar to this Josie Gibson workout dvd in the fact that it has three different workouts each with a different level of difficulty.

Getting this Josie Gibson workout dvd is great for people that do not have a lot of time or for people that are a bit lazy or have low levels of fitness, you will stick with this one and it is going to help you lose weight if you stick with it.


Does this Josie Gibson workout dvd really work

Josie Gibson workout dvd punch movesIf you are prepared to stick with this Josie Gibson workout dvd and I am sure you will because it includes different workouts to keep you interested then you are going to lose weight.

As with all workout dvds you will see quicker weight loss results if you use them along side a healthy diet.

Basically it is up to you if you want this workout dvd to work for you. If you are willing to put the effort in, and lets face it everyone can spare 20-minutes on a night even if you have to cut out some TV time which most of us watch too much of anyway then you are going to lose weight and tone up using this Josie Gibson workout dvd.

Just imagine how you will feel after every workout, you will feel good that you have worked out and after just two to four weeks people will start to notice that you are losing weight.

This Josie Gibson workout dvd really does work and just doing this for 20-minutes is as good as going for an hours jog, better still you can do it in your own home and you don't even have to pay for expensive gym membership fees.


Where to buy the 30 second slim Josie Gibson workout dvd

Josie Gibson workout dvd runningI have had a look on amazon, ebay and play to see which site sells the Josie Gibson workout dvd the cheapest.

Amazon is by far the cheapest and best place to buy it from, if you have a problem with the disc they will replace it or even give you a full re-fund, which you will sometimes not get if you buy from ebay. Amazon is more than £2 cheaper than ebay and £3 cheaper than play.

The 30 second slim Josie Gibson workout dvd is not too long and is easy to fit into your day, some say that even after just 1 weeks use you will feel more toned up and have a lot more energy.

Don't be put off this workout dvd if you think Josie is going to be doing a lot of talking like Davina does on her dvds because she doesn't, the trainer does all the talking.

The only bad points I can find for this Josie Gibson workout dvd is that it doesn't do enough work on your abs and it is a lot more expensive than Jillian Michaels 30 day shred which is better. Also I have to point out that this dvd does quite a bit of floor work so will not be good for people with bad knees.

If you use a lot of home workout dvds then this one is definitely worth giving a go if you want to try some high intensity interval training, it will get you hot and sweaty and make you feel that you have just done a good workout after you have finished.


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